Tag Archives: Health

Preventive Health Care – What is it really?

Preventive health care has gotten a lot of wind from the people running for President of the United States. Hillary Clinton says, “focus on prevention: wellness not sickness.” Mike Huckabee said that focusing on prevention “would save countless live, pain and suffereing by victims of chronic conditions, and billions of dollars.” Obama added that “too little is spent on prevention and public health.” But what is preventive health care.

According to the pharmaceutical industry, it would be statin drugs to prevent heart disease, except, it really doesn’t do that but they won’t admit to that. Screening tests, like blood and urine are deemed too costly because they are used willy nilly and expenisve procedures like MRIs and PET scans are way overused. In a recent (February 14th) issue of the New England Journal of Medicine, the Prospective omitted one type of prevention, nutrition.

Making our food supply real again would cut back on disease and would improve the quality of life more than anything out there. Eating real foods, not processed junk, would stem the tide of obesity, type II diabetes, heart disease and cancer yet they talk about everything else instead of the cause of high medical costs. Stop subsidizing big agriculture and helping them make things that have no business being called food is one way. Another, is to help educate Americans about what real food is.

Unfortunately, the government is not where this is going to happen. It will only happen when each and everyone of us makes a conscious choice at the supermarket to buy real food and avoid junk. The dollar speaks mightier than the legislative pen. Buy organic, buy local, buy real.

Allergies and Toxicity in Children – A Real Dilemma

Robyn O’Brien, a mother from Boulder, Colorado has taken up the battle against the people who would lead you to believe that environmental toxins and genetically modified foods have nothing to do with the explosion of allergies in children (among other health issues). Having just gotten off the phone with her, I noted a passion to tell the world about this issue and to educate the mother out there as to the growing problem affectin so many of them. Her website Allergy Kids is full of useful information about this important issue.

The more toxic our environment, the more damage will be done to our children and almost more importantly, their children. People like Robyn are the ones who will shake up this world and force the changes necessary to protect ourselves and kids. Please visit her site today.

Obesity Caused By Over Eating? Not So Fast.

Coming out soon is a book that Gary Taubes, a New York City journalist has written called The Diet Delusion by Vermilion. In it he writes that obesity is not simply eating too many calories but the abnormal effect on ones hormones. Taube wrote in the recent New Scientist magazine (January 19-25th, 2008) that “There is considerable evidence that the obesity epidemic is caused by a hormonal phenomenon, specifically by the consumption of refined carbohydrates, starches and sugars, all of which prompt (sooner or later) excessive insulin secretion.”

Furthermore, he skewers many in the diet industry by saying “Obesity researchers, nutritionists and health authorities have refused to contemplate this scenario, partly because it would imply that diet-book doctors advocating carbohydrate-restricted diets – Robert Atkins et al – were right all along. Instead, these alleged experts and guardians of our health have wasted a good part of a century on research based on a high-school misconception, watching their compatriots grow ever fatter while blaming everyone but themselves. In the process, they have created a field of clinical medicine that functions more like a religion than a science. It is time to put science back in charge.”

I agree with him that hormones are at the root of obesity but I want to add something he hasn’t looked at (or at least I don’t think he has which is the effect of environmental toxins on hormones and obesity. To me, it is the very cornerstone of why the world is getting fat. Toxins like phthalates, bisphenol A, benzene, toluene, and xylene, all have been shown to have an effect on hormones. Heavy metals which can also interfere with hormones as well so just putting the blame on bad carbohydrates, is only part of the story.  I highly suggest reading the article in the New Scientist and getting a subscription while you’re at it.

Antidepressants – Hidden Drug Trials Show Negative Results

It almost seems to be an everyday issue, but more and more we see how drug trials that don’t show benefits are being either ignored, hidden or modified by the pharmaceutical industry. In a review of the studies on 12 antidepressant drugs, researchers led by Erick H. Turner found that 31% of the studies on these drugs went unpublished and the majority were negative or were conveyed to have a positive outcome which was contrary to the data. The paper was published in the New England Journal of Medicine, in their January 17, 2008 issue. What was truly remarkable was how much the perceived benefits of the drugs were changed because of the lack of publication of all of the data. According to the authors, if you looked at the published research, the antidepressant drugs had positive outcomes 94% of the time. If you include the unpublished research that number drops to a mere 51%. This is a huge difference and should make everyone think twice before agreeing to be put on the medications or at least safer, alternatives should be investigated first.

According to the papers conclusion, “We cannot determine whether the bias observed resulted from a failure to submit manuscripts on the part of authors and sponsors, from decisions by journal editors and reviewers not to publish, or both. Selective reporting of clinical trial results may have adverse consequences for researchers, study participants, health care professionals, and patients.” In my opinion, it is the sponsors who are probably most likely to apply pressure to stop publication. This would mean that the pharmaceutical industry is to blame. We need to take research on drug efficacy out of their hands and into the hands of real researchers without the onus of pressure and conflict of interest.

Why is this so damaging? When you do a search on meta-analysis of antidepressant drugs, you find a number that show how beneficial the drugs are, like the one by Drs. Dubika, Hadley and Roberts entitled, “Suicidal behaviour in youths with depression treated with new-generation antidepressants” published in the British Journal of Psychiatry in 2006. Would that study’s conclusion, which is that “Antidepressants may cause a small short-term risk of self-harm or suicidal events in children and adolescents with major depressive disorder” have changed to a large short-term risk or a small long-term risk or maybe worst case scenario, a large long-term risk? Chances are, based on the Turner paper that the answer is yes, the results would have changed but by how much, we cannot tell.

What we can say is that there is a major problem that needs a solution and it has to come sooner than later. How many of us are on medications that may not be helping us or maybe damaging our health and that of our loved ones?
So what do we do about it? Determine biochemical imbalances and toxicity influences on behavior as well as inflammatory processes that have been shown to cause depression in people for decades. The research exists but it is being downplayed by greedy pharmaceutical giants whose obvious intention is to make money at all costs and deflect criticism and downgrade safe alternatives.

Tomorrow, I will discuss a few tests I think are extremely helpful in working with mild to moderate depression in both adults and children.

Does Ethics Play a Role in Drug Trials Anymore?

In the January 19, 2008 issue of the British medical journal The Lancet, author Samuel Lowenberg brings up a number of serious questions relating to ethics and drug trials done by the pharmaceutical industry. After reading his brief two page review, it is apparent that a major overhaul in the way clinical trials are done is in order. The trail of abuse is international in scope and has possibly caused the deaths of innocent children.

According to Tikki Pang, the World Health Organization’s director of Research Policy and Cooperation, “The trials that are being done overseas by drug companies are in a sense secret, because they do not share the information, they site confidentiality and patient protection.” He further goes on to say “Anecdotally, we have heard many, many instances in India, China and other countries of the possibility of ethical safeguards not being followed.” In Nigeria, a number of children died of an experimental anti-meningitis drug Trovan and Pfizer, according to a lawsuit, destroyed data from the trial and gave some of the children a dangerously low dose of Rocephin, a known treatment for meningitis.

It is time for Congress to enact a bill demanding that all drug trial, in the U.S. or abroad, be registered and the results must be shared with the FDA regardless of outcome. The data then must be shared with the public without prejudice and in a timely manner. The nonsense that is pharmaceutical research has got to change. People’s health is at risk and lives are at stake. They are treating third world people like lab rats and this has got to stop.

Cholesterol Lowering Drugs are Worthless in Most Cases – Part Three

Before I get into today’s discussion on inflammation, please go to this link put up by Chance News, a group dedicated to reviewing information about the use of statistics in the news. They review the cholesterol news and and the statistics behind it. Go down halfway down the page to see the report.

Inflammation. That is the key driver of many disease progressions. From arthritis to coronary heart disease and from cancer to many neurological disorders, if you control inflammation, you control the disease. Two things are important in determining what to do when it comes to your, or your patient’s inflammatory issues. First is proper laboratory testing is lifestyle changes.

The tenet of biochemical individuality is that each person must be dealt with as a unique being. By suggesting that everyone who has a risk of coronary heart disease (CHD) should take one drug or one supplement is an insult to Dr. Roger Williams concept. The only way to determine what is going on is to do the appropriate lab tests.

When looking for markers of inflammation as they relate to coronary heart disease, one jumps out as being a primary marker and that is C-Reactive Protein. CRP is a protein produced by the liver and is increased during inflammatory processes. People with elevated levels are more likely to have a coronary event than people with low levels. It is important to note that a single high reading is not a good marker for CHD, a number of elevations (>3.0 mg/L) would signify a problem. ZRT Laboratories is a place to get a simple, in-home test (Cardio/Hormone Risk Test) that uses blood spot and saliva to test not only for CRP, but a number of other coronary risk factors as well as hormone levels.

What would cause an elevation in inflammatory markers? Toxicity is one so testing for urinary markers of petrochemicals which is done only by US Biotek, is a good place to start. By seeing if you are excreting chemicals like benzene, styrene, xylene, toluene, phthalates or parabens, you can find out where your exposures might be coming from. Another good test to run is a Hair Elements test from Doctor’s Data to determine possible heavy metal exposure. To help you better understand the report, I suggest Dr. Andrew Cutler’s book – Hair Test Interpretation: Finding Hidden Toxicities.

Another source of inflammatory triggers is food and the best test I have ever found in determining which foods can cause inflammation is the LEAP MRT. Developed by Signet Diagnostics, it can pinpoint the foods that cause the body to release pro-inflammatory prostaglandins, leukotrienes and cytokines that drive the inflammation process. It was the one test that helped my daughter control her seizure activity as well as behavioral issues. It has a great track record in relieving irritable bowel syndrome as well as migraines, both driven by inflammatory triggers.

If you want to become heart healthy, you need to find out whether your body is inflammed and if so, what is causing it. Once you do that, you reduce your risk of developing not just heart disease, but a number of other health conditions.

Cholesterol Lowering Drugs are Worthless in Most Cases – Part Two

This past Friday, I talked about the issues with Lipitor® and the lack of the association between high cholesterol and coronary heart disease. Now let’s talk about real problems that comes up by taking this drug.

Say the side-effect rate is 3-5% (which is the pharmaceutical industry line) which means that given one-percent of people get a benefit, five-percent get side-effects that can be rather serious. Guess what? That estimate is way under what practitioners in the field are seeing. Reports indicate that in the real world the side-effect rate is closer to 15%.

Obviously, this would mean that we need to move away from pharmaceutical intervention to lower cholesterol to alternative, “natural” ones right? Wrong. Turns out cholesterol levels in people with heart disease are not really much higher than people without heart disease. Also, low cholesterol (under 160mg/dl) may increase the risk of a number of health disorders like stroke, cancer, depression, and suicide. Lowering cholesterol is not the issue, in spite of what the nutraceutical industry would like you to believe. They are being no different in their claims than the pharmaceutical industry.

The real culprit in heart disease is inflammation. Lower inflammation and not only do you lower the real risk for heart disease , you lower the risks for a myriad of other diseases from diabetes to arthritis, from cancer to migraines, seizures and irritable bowel syndrome to name a few.

In tomorrow’s blog, I will discuss tools that will help you determine your level of inflammation along with things you can do to alleviate it.

The Vytorin Scandal – Just the Tip of the Iceberg

Now with the scandal involving Scheering-Plough and Merck, two pharmaceutical giants becoming the biggest news story of the day I have to comment. Do you really think that the study that Vytorin is not beneficial is an isolated incident? If you do, you are sadly mistaken. When I worked for a company that sold clinical trial software to the pharmaceutical and medical device industry, I was involved in talking to a number of researchers employed by these companies and some of the things I heard made me realize that the focus of these companies was not your health but their profits.

Here are some of the details of the Vytorin story you may not know about.

  • The data that showed that Vytorin was not beneficial in the lowering of the risk of heart disease was known almost 2 years ago by people at Merck and Scheering-Plough.
  • The CEO of Merck ??? sold $29 million dollars worth of stock in her company last year, after she had to have known the results of the drug trial. 800,000 prescriptions a week are written for Vytorin which provides billions of dollars of profit to these two companies.
  • Worst of all, and something that Congress will be looking into is the fact that after the drug companies found out that Vytorin wasn’t showing up as well as expected they tried to manipulate the data to change the end points which would hopefully show the drug actually worked.

It is this last issue I have my greatest concerns about. When I taught a class to a medical device company in Cleveland, Ohio, I was asked by one of the primary investigators whether they could change the data once it was entered into the program. I made sure they understood that this would be illegal and immoral as well. Often times, I found out that many researchers (not all) in the pharmaceutical industry manipulate data end points and use other statistical machinations to create findings that are positive instead of properly studying results and reporting good and bad regardless of the financial ramifications.

With the recent research saying that there is no link between autism and thimerasol in mercury it was apparent that the researchers manipulated the end points to come up with a result they wanted to come up with. They claim that there was no relationship because there is no change in autism rates recently since thimerasol was removed from vaccines. Problem is that the number of years since the mercury laden vaccines have been removed are not sufficient to see a change in autism rates. Most autism is diagnosed at 4-5 but the removal of thimerasol was only done 2-3 years ago so how could they see a difference. This is known as changing the end point to create a result you want. It is immoral and dangerous.

It is time the FDA and our government do what they are charged with doing, protecting the citizens from dangerous drugs. The pharmaceutical industries money first attitude needs control and must be stopped. It is time for a major overhaul of the drug research and approval system.

Top Science Stories of 2007

Every year Discover Magazine puts out a list of the top 100 science stories of the year. As I did last year, I want to relate those which relate to issues I deal with on my blog. Please pick up a copy of the January 2008 issue to read the full article.

#1 – China’s Syndrome – From tainted products to their terrible pollution problem, this story ranked first is one that will be with us for many years.

#4 – Artic Thaw – Climatologists are deeply concerned about the melting ice caps in the Arctic and its effects on global warming.

#5 – Rx for the FDA – If there was a governmental agency that needed fixing, it is this one. It needs to be overhauled with no industry say or influence.

#6 – Conservation Gets A Green Light – Switching from incandescent bulbs to the newer generation fluorescents would be a big boost in protecting our environment. Yes, they have a little bit of mercury in them but the reduction of pollution, and the release of mercury from coal-burning power plants makes up for that in buckets.

#8 – Can Vitamin D Save Your Life – You know how I feel about this nutrient, now the world is finding out how much we need it. Get your 2,000 IUs a day and your body will be happier and healthier.

#11 – Hormone Replacement Therapy Linked to Breast Cancer – We’ve known this for years but the drug companies were reticent to let this one out. HRT’s are bad for you, period.

#17 – Is Pollution Weeding Out Male Babies? – Worldwide we are seeing a serious threat to human survival from our insistence on polluting without regard. If we don’t do something soon, this topic will unfortunately become #1.

#21 – Quantifying Global Warming – Denialists need not go any further, we don’t want to hear the nonsense. Global warming is a reality and humans are a major part of the problem.

#22 – Pesticide Effects on Sex Last Generations in Rats – Yes, the epigenetic effect is upon us. Toxins don’t just cause health disruptions now, they seem to follow us for generations to follow. This is one of the scariest stories of the year.

Tomorrow I will go through #s 26-50