I’ve decided to update my blog description and title to reflect what I want to discuss.  Health issues are so important and the media so distorts the truth that someone has to be out there telling you what the truth really is. The problem I see with a lot of other blogs out there is that they all seemingly have agendas to promote. Whether it is a point of view that all that is natural is good (it isn’t) or that supplements are bad or the blogger is trying to sell something and writes to strictly to promote whatever it is they are selling.

I hope to be as objective as possible and hope the information I continue to post here helps you achieve optimal health.  Remember optimal health is not just the lack of disease but a vibrancy that permeates your life.

Also, every once in a while, I will post an opinion about issues I feel passionate about. I hope that they don’t offend anyone but if they do, c’est la vie.