You’ve all heard the comment “you can get too much of a good thing” well it does come up with antioxidant use. Scientists from the University of Utah found that mice who had the gene mutation known as alpha-B crystalline produced too much glutathione in response to abnormal clumps of protein in the heart which led to heart failure. The over use of antioxidants and omega 3 fatty acids are also known to be a problem with people with congestive heart failure as they need more oxidation around the heart and not less.

What this study suggests is that some people can overdose themselves with antioxidants under the impression that all oxidation is bad, it isn’t. To live we need a good amount of oxidation. It is part of how our immune system works, how we create new cells, hormones, neurotransmitters and a whole array of biochemical actions.

The key here is the way and the types of antioxidants you take. Because of the stressful and toxic world we live in, we need to be taking a variety of antioxidants daily. Things like freeze-dried Acai, Coenzyme Q10, and Vitamin C should be in everyone’s daily routine. A whey protein drink  is another good idea. What is a bad idea is the overuse of IV glutathione, something that should only be used rarely in my opinion and not for every disease and syndrome like some people who claim to be scientists do.

Doing IVs is a pharmacologic intervention that should only be used when a person is in clear and present danger from excessive oxidative stress. Oral co factors like the ones I mention above is a way to get your own body to produce the needed antioxidants like glutathione in a natural and safe manner. Train your body to be more efficient, don’t intervene and cover up a problem. It’s the smart thing to do.