Category Archives: Health

Breast Feeding For Babies – Lobbyists Fall to New Lows in Ethics

Just when you thought things couldn’t get much more unethical, the baby formula lobby, forced the U.S. Department of Health and Human Services (HHS) to “tone-down” their advertising campaign targeted towards improving the percentage of mothers who breast feed their babies. Political appointees changed the ads so that they were kinder and gentler and not hard hitting like they were initially designed and needed to be. This is just another example of the present Administration injecting politics and money into science.

There is little doubt in the medical and scientific community that breast feeding a baby markedly lowers the risk of developing asthma, becoming obese, becoming diabetic and scads more childhood diseases. American’s, according to this article on MSNBC.com are far behind other countries when it comes to breast feeding their babies. Maybe this is another reason our health care system is stressed. Still, to think that lobbyists have such an influence on scientific and medical issues like this makes me more than ill, it truly disgusts me.

The advertising agency that originally created the ads that would have startled mothers into understanding that by not breastfeading their babies, they could potentially harm them, said that by just emphasizing the positives of breastfeeding, the message would not work. Despite that, this is what the HHS did. So how did it work? Exactly like the ad agency said it would, by bombing. During the time the ads were on the air, 2003-2005, the percentage of mothers breastfeeding their babies went DOWN, from 33.2% to 30%. To increase the disgust factor it turns out that the lobbyists even convinced the president of the American Academy of Pediatrics Carden Johnston to help them convince then director of HHS Tommy Thompson to tone down the pro-breastfeeding ads.

This Administration has shown no compunction to make their friends richer regardless of the effects on the citizens of this country. How many children could have led healthier lives had their parents received hard hitting messages that breast feeding is the right thing to do? How many hundreds of millions of dollars have we wasted in treatment of asthma, diabetes, and heart disease that could have been prevented? To allow lobbyists from the baby formula industry to do what they did and to have buckled under the pressure they used is one step up from depravity. Shame on the lobbyists who have no compunction to do what they did. Shame on the political hacks at the Department of Health and Human Services for changing the ads. Shame on Dr. Carden Johnston for betraying his profession and his Hippocratic Oath. Most of all, shame on this Administration for allowing this pervasive assault on the American people to continue. A sad day in our country’s history.

A National Shame – The Lack of Healthcare Coverage in America

How is it that the most affluent country in the world has 44 million of its citizens lacking health care coverage? How do we as a people allow our fellow Americans to lack something so basic as commonly available health assistance? Are we as a people so lacking compassion that we allow children to be forced to avoid medical treatment because their families lack the financial ability to afford health care?

My feelings here run deep as I feel that the lack of such a basic and fundamental right is a blemish on our nation. We spend billions on fighting a war in Iraq, yet we see no problem in cutting back on services to our growing population of poor and middle class citizens who flat out cannot afford the spiralling out of control health care costs. Why do we do this? Greed. Since the 1980s our country’s focus has been on making money, making rich people richer and cutting back on services to our citizens all the while wasting money on pet projects that do nothing more than enrich the few at the expense of the many.

Our country grows lazy, obese and uncaring. The percentage of people who volunteer time to their community is shrinking. We have focused on our own personal pleasures at the expense of others. Unless we have a fundamental change in what we want in life, our health care system will continue to flounder and more people will have to do without.

It is the will to change our ways that will make a change in health care. If we get away from the pharmaceutical, treat the symptom, not the cause model, we will begin to make the first step towards real health. The FDA also needs to regulate their approval program so they can stop pharmaceutical companies from introducing new drugs at higher costs with only minimal benefits over cheaper drugs. We need to cut back on the mountains of paperwork and bureaucracy that fuels medical care expenses. We need to take the stance in health care that prevention, through the use of alternative and complementary means are much cheaper and preferable than emergency care medicine which is the mind set of today’s health care community.

Obesity In America Map

Not only is America becoming growingly obese but certain parts of the country are fatter than others. Yet again, Mississippi is the fattest state (30.6% of the population is obese) followed closely by West Virginia (29.8%) and Alabama (29.4%). To see the map click here and find out how your state ranks.

Why would the state information be important?  Recently, a study was published that indicated that people who hang out together tend to have an influence on the weight of their friends. Obese people tend to be with obese people (especially when picking a mate) and those who are fit tend to hang out together. This isn’t really rocket science but it goes to show that this growing trend in obesity will not be resolved any time soon. I think the lesson here is if you need to lose weight, not only do you need to change your diet, but it might benefit you if you change, or at least broaden your circle of friends to include people who are thinner which might help you lose weight by following their lifestyles.

When I was a runner, I tended to hang out with other runners which supported my habit. If we stay around people who gorge on food or who use food as a crutch, we tend to do the same.

Bisphosphonates vs. Nutrition for Osteoporosis? Part III

Here is the wrap-up of the three part series on osteoporosis by Dr. R. Keith McCormick whose Chiropractic practice can be found at 145 Old Amherst Rd. Belchertown, MA  01007 – Telephone # (413) 253-9777.  Enjoy the final installment of what I think is an important issue and should be shared with all of your friends and relatives, especially females who might be taking bisphosphonate drugs.

WHY USE NUTRITIONAL THERAPY BEFORE RESORTING TO DRUGS? Strategic nutritional therapy can reduce a patient’s fracture risk without the risks for adverse effects posed by drug therapy. It therefore makes clinical sense to first use nutritional therapy before resorting to pharmaceuticals. There are, of course, situations where a patient may have already sustained one or more fragility fractures or has been determined to be in imminent fracture risk and may require a combination of drug (such as teriparatide, the 1-34 amino acid segment of parathyroid hormone) and nutritional therapy. But in the clinical setting, there is often a window of time where the use of nutritional therapy can be used as a first choice.

Specific biomarkers shown to be related to bone health can be used to identify metabolic dysfunction that can be improved through nutrition. In addition, because osteoporosis is a catabolic disease with high correlation to diabetes, Alzheimer’s, and cardiovascular disease, improving these indicators may reduce etiopathologic mechanisms of other disease processes. Drug therapy as a first choice does nothing to improve a person’s overall health. It can only reduce fracture risk and that only possibly for a limited time period.

WHAT FACTORS MUST BE CONSIDERED PRIOR TO PRESCRIBING A BISPHOSPHONATE?  All too often, physicians look at improving bone density with a bisphosphonate as being the means to an end, when in fact the bone loss is just one symptom within a system struggling against a catabolic tide of inflammation-induced destructive forces. Before a person is placed on bisphosphonates as a panacea for bone loss, many factors should and must be ruled out. These include vitamins D and K deficiency, hypercalcemia, mineral deficiencies, high oxidative stress, chronic systemic inflammation, chronic low-level metabolic acidosis, malabsorption syndromes such as celiac disease, food allergens leading to chronic systemic inflammation, and heavy-metal toxicity. Artificially increasing bone density with a bisphosphonate while leaving the catabolic fires of destruction to burn on is both shortsighted and irresponsible.

Because there are currently no adequate guidelines available, it is difficult to assess an individual’s true fracture risk. The best we can do is to assess the patient’s lifestyle and superimpose upon this their level of bone mineral density to make a judgment call as to their risk for fracture.  But laboratory tests can also be used to improve our assessment of risk and guide the application of a nutritional treatment program. These lab values include the resorption markers N-telopeptide and deoxypyridinoline, but other indirect markers such as morning urine pH, urine organic acids, chemistry screen, CBC, 24-hour urine calcium, TSH, anti-tissue transglutaminase, antigliadin antibodies, glucose, 25-hydroxyvitamin D, homocysteine, hsCRP, and others can also be used to assess fracture risk and overall health. When biomarkers are abnormal, they may reflect a rise in the patient’s risk for fracture. Prescribing a bisphosphonate before laboratory tests are obtained is not an optimal approach to improving a patient’s bone health.

In summary, when bisphosphonates are used before adequate laboratory evaluation and before appropriate strategic nutrition is used to reduce fracture risk, we have lost not only an important opportunity to normalize bone remodeling but a chance to reduce the catabolic forces of chronic inflammation and further disease.

Bisphosphonates vs. Nutrition for Osteoporosis? Part II

Here is part II of the three part series on Bisphosphonates versus Nutrition in the treatment of osteroporosis by Dr. R. Keith McCormick whose practice can be found in Belchertown, Massachusettes.

MICROFRACTURE RISK FROM LONG-TERM BISPHOSPHONATE USE?  Bisphosphonates interrupt the tightly coupled bone-renewing synchrony of osteoclasts that get rid of the old, worn, microfractured bone and the osteoblasts that form strong renewed bone. This reduction in bone turnover leads to skeletal ageing, and there are concerns that long-term bisphosphonate use (> 3 years) may lead to brittle bones and an increase in microfractures. This brittleness is due to altered mineralization properties such as a rise in mineralization homogeneity, which is not a feature of normal healthy bone.

In addition to altered mineralization from long-term use of bisphosphonates, adverse changes also occur within the bone’s non-mineral organic matrix, specifically within the collagen fibers. The “material properties” of collagen give it its strength, and this, in part, is dependent upon the formation through enzymatic mechanisms of structural cross-linking. These enzymatic cross-links hold the collagen fibers together and give them strength and also impart flexibility and toughness to bone. When cross-links are formed from non-enzymatic sources, such as through advanced glycation end products (AGEs) seen with chronic elevation of blood glucose in diabetes or in chronic oxidative stress, collagen integrity is sacrificed, bone becomes more brittle, and fracture risk increases. Bisphosphonate therapy, with reduced osteoclastic activity and bone turnover, leads to the accumulation of these non-enzymatic cross-links and may be of great concern to patients using bisphosphonates long term, especially those, such as diabetics, who are most susceptible to the formation of AGEs.

The extent to which these property changes, induced by long-term bisphosphonate use, influence fracture risk is, as yet, unresolved. But one can easily foresee that ageing bone, especially in a young individual who started taking bisphosphonates when he or she was 30, 40, or even 50 years old, may not end up as “healthy” bone.

WHAT IS THE MOST SERIOUS POTENTIAL CONSEQUENCE OF BISPHOSPHONATE USE?  Concerns over the side effects from bisphosphonate use are obvious and valid. But serious side effects are relatively rare and they pale in comparison to another potentially devastating drawback from the unscrutinized, premature use of bisphosphonates for the treatment of osteoporosis. That is the failure to therapeutically address the chronic inflammation and metabolic dysfunction that is often not only the major underlying cause of bone loss but may also be a potential contributor to other disease processes not yet manifested. By using bisphosphonates to improve bone density, only one aspect of osteoporosis is being addressed. The underlying inflammation, a consistent contributor to all chronic degenerative disease processes, continues untreated.

Bisphosphonates vs. Nutrition for Osteoporosis? Part I

Dr. R. Keith McCormick, DC of Belchertown, MA, gave an insightful talk at the recent Boulderfest 2007 in which he described the realities of osteoporosis and the problems with the family of drugs being purveyed by the pharmaceutical industry known as bisphosphonates. In part one of a three part series, Dr. McCormick has been gracious enough to explain to my blog readers why bisphosphonates are NOT the right thing to do to prevent or treat osteoporosis.  Here is part 1.

Osteoporosis is a disease process characterized by skeletal weakening from low bone mass and a deterioration in micro-architectural quality. The physical and financial burden of this disease is substantial with over 50 percent of women and 13 percent of men in America destined to sustain an osteoporotic-related fracture within their lifetime. With these high-stakes costs it is important that our method of treatment is not only efficacious but also conducive to the patient’s over-all good health.

Bone health is naturally maintained in a person’s body by a balanced remodeling system that ensures continued replacement of old worn-out bone with strong new bone. During normal bone remodeling, the bone-forming cells (osteoblasts) produce enough new bone to replace that which was resorbed by the osteoclasts. It is when this coupled remodeling process is in balance that bone health is maintained. When the osteoclasts resorb excessive amounts of bone, remodeling becomes uncoupled and there is a net decrease in bone tissue. Drug therapy has therefore concentrated on reducing osteoclastic activity in an attempt to correct this imbalance that leads to bone loss. The antiresorptive agents, bisphosphonates, have become the most commonly used pharmaceuticals for this task. With less osteoclastic activity, remodeling slows and there is less bone loss. Most physicians and millions of patients who have taken bisphosphonates view them as harmless drugs that increase bone mineral density and reduce the risk of fractures. But after decades of use, concerns are now rising over the safety of bisphosphonates.

HOW DO BISPHOSPHONATES WORK?  Bisphosphonates are synthetic analogs of inorganic pyrophosphates (commonly used antiscaling or water-softening chemicals) that bind to the divalent calcium ion (Ca2+) in the hydroxyapaitite crystal of bone. It is here that nitrogen-containing bisphosphonates are able to decrease excessive osteoclast activity. They do so by repressing farnesyl diphosphate synthase, an enzyme important for the synthesis of osteoclast cell regulatory proteins. Without these proteins, osteoclasts can no longer function and bone resorption is substantially reduced. With decreased osteoclastic activity, resorption sites are reduced, which lessens the risk that a minor external mechanical load could impart a breakpoint strain leading to trabecular buckling and catastrophic structural failure. It is from this reduction in resorption sites that bisphosphonates are able to reduce fractures. From a glance, and from statistics showing that bisphosphonates reduce both vertebral and nonvertebral fractures, this seems a very positive therapeutic outcome. But is this mode of therapy improving the actual “health” of bone? And, are there drawbacks to these powerful drugs that must be considered before prescribing their use?

Tune in tomorrow for part II and Wednesday for the completion of this important series.

Robert Crayhon Blogging

Robert Crayhon, author of numerous books on nutrition like The Carnitine Miracle, has joined the blogging world with his new website – RobertCrayhon.com. Some of his posts will have a political bent but others will focus on issues of nutrition and health. His razor sharp mind and wit will provide the reader with lots of information with which to achieve the goal of optimal growth.

Pharmaceutical Company Payoffs

We all suspected that Big Pharma pays large fees to physicians to speak about their drugs but the latest news out of Minnesota is downright disgusting. Turns out that groups of practitioners in many states “advise” which drugs to select for Medicare use. One such “advisor” was paid over $350,000 in a year, but claims it had nothing to do with their judgement. Yeah, right and I have some prime swamp land in the desert to sell you. To read more about this issue, click here.

This is plain outrageous. This is tatamount to bribery which, if I am not mistaken, is illegal. The recorded votes on which drug is approved and who voted for what is absurd. This is unethical and needs legislation which probably won’t happen due to the deep lobbying pockets of Big Pharma and their stranglehold on Congress.

How much longer can we as a people, citizens of the United States, take this kind of chicanery?  They are stealing our tax dollars to enrich their pockets. Congress needs to stop subsidizing the pharmaceutical industry.  They flat out don’t need it. It is high time we all demand better.

The Media Lies Continue – Antioxidant’s Do Help Reduce Cardiovascular Disease Risk

As I have pointed out in the past, the media seems to love to lie to the public about the benefits of nutritional supplements. Caleb Hellerman, a stalwart for media distortions with CNN wrote how there was no benefit to the use of supplements in the past, a clear distortion and lack of good reporting. Now the media jumped on one of the worst studies on antioxidants done to date. Their claim as I reported earlier, was that women gained no benefit from the supplementation of antioxidants like vitamin C and E. Turns out, that was a clear distortion of the findings of the study.

My original post showed that the researchers did not look at the lifestyles of the study subjects which distorts the data. Today, I found out more dishonesty about the study which sickened me. Mike Adams points out that they included the data on the benefits of antioxidants from women who DID NOT TAKE the supplements. They showed no benefits to supplementation of vitamins C and E. NO KIDDING!  How can any self-respecting journal publish a piece a garbage like that?  And unless the media purposely distorts the truth, how could they publicize this?  The only reason I can see is the incestuous relationship they have with the advertising dollars from the pharmaceutical industry.  This is just another reason why pharmaceutical advertising must be banned.

Back to the study. What was revealed yet not reported by the media is that those women who actually took the supplements showed a clear benefit and reduction of cardiovascular disease. What did the media report? That there was no benefit despite the evidence that there was one. How dishonest is this? Antioxidants ARE beneficial. The truth is out there, but when money from the pharmaceutical industry clouds minds, the truth is often hidden.

When Boosting Your Thyroid is the Wrong Thing to do.

In my mind, the concept I’m going to talk about here, is such a common sense theory, that I am amazed that every health care practitioner doesn’t know about it. In fact, very few know about the fact that stimulating the thyroid through the use of medications such as SynthroidTM or more natural thyroid stimulants like Westhyroid or Amour can be highly detrimental to a persons health if they are environmentally toxic. The reason is so basic that perhaps it is too simple so that many in the health care industry may simply be missing the obvious.

So why would increasing metabolism be a bad thing when so many people have low metabolisms which inherently can lead to fatigue and obesity? The answer comes from experiments done in animal research and duplicated in humans.  When a mammal is exposed to environmental toxins, it naturally slows down its metabolism in order to fend off the effects of the toxins be they petrochemical, heavy metal or other. The body temperature goes down, metabolism slows and the organism can handle the toxin better. By increasing metabolism we can negate the protective mechanism that is inate in our bodies and cause more damage to our health.

The proper method of dealing with a depressed metabolism is not to artificially boost it with either a pharmaceutical or natural product but to deal with the underlying cause, environmental toxicity. Get tested by doing a Whole Blood Elements test and an Environmental Pollutants Biomarker which will look at both the petrochemical exposure issue and the heavy metals. If you find issues with elevated toxins, then you and your health care practitioner can develop a detoxification protocol to improve the excretion of these detrimental chemicals.

Of course, not everyone has this issue of excessive toxicity, but I would venture a guess that at least 70% of you do. If in doubt, check it out. The health you save may be your own.