Preventive health care has gotten a lot of wind from the people running for President of the United States. Hillary Clinton says, “focus on prevention: wellness not sickness.” Mike Huckabee said that focusing on prevention “would save countless live, pain and suffereing by victims of chronic conditions, and billions of dollars.” Obama added that “too little is spent on prevention and public health.” But what is preventive health care.

According to the pharmaceutical industry, it would be statin drugs to prevent heart disease, except, it really doesn’t do that but they won’t admit to that. Screening tests, like blood and urine are deemed too costly because they are used willy nilly and expenisve procedures like MRIs and PET scans are way overused. In a recent (February 14th) issue of the New England Journal of Medicine, the Prospective omitted one type of prevention, nutrition.

Making our food supply real again would cut back on disease and would improve the quality of life more than anything out there. Eating real foods, not processed junk, would stem the tide of obesity, type II diabetes, heart disease and cancer yet they talk about everything else instead of the cause of high medical costs. Stop subsidizing big agriculture and helping them make things that have no business being called food is one way. Another, is to help educate Americans about what real food is.

Unfortunately, the government is not where this is going to happen. It will only happen when each and everyone of us makes a conscious choice at the supermarket to buy real food and avoid junk. The dollar speaks mightier than the legislative pen. Buy organic, buy local, buy real.